Fitness Minutes: (235,700)
1/7/14 11:11 A
There's absolutely nothing wrong with you. Ever notice your weight goes up during TOM ? Most women tend to "gain" weight during their menstrual cycle. Is that a fat gain ? Nope. it's nothing more than a temporary water weight gain that passes in a few days. That two pounds is also nothing more than a temporary water weight gain. I can easily gain or lose as much as 3-4 pounds in a day because of a shift in my water weight.
As you lose weight, you're going to see many fluctuations on the scale. And you know what ? That's perfectly normal.
In short, you too are normal.
Fitness Minutes: (145,163)
9,525 1/7/14 10:56 A
Nothing is wrong with you...that's very normal. Here is some information that you may benefit from.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.