Author: Sorting Last Post on Top Message:
GRANDMAFRANNY Posts: 5,750
4/5/13 10:41 A

WOW !!! Look at your ticker. That is great. ILOVE LOOKING AT THE TICKER, and say to myself THAT'S MOTIVATION so I give YOU THIS emoticon and emoticon . YOU CAN DO THIS. GOOD LUCK ROWARDS YOU GOAL & GOD BLESS YOU.

ONTHEPATH2 SparkPoints: (56,423)
Fitness Minutes: (53,748)
Posts: 3,093
4/5/13 10:40 A

Congrats! Too early to see the tape move for me.....

MKMMARTY Posts: 1,323
4/5/13 10:38 A

What?
that was my first response - then I read the first post - and I will say congratulations
Well done.

GRANDMAFRANNY Posts: 5,750
4/5/13 10:37 A

THANK'S FOR YOUR EMOTICON. SO I AM SENDING YOU ONE IN RETURN FOR STARTING SPARKPEOPLE, emoticon .GOOD LUCK TOWARDS YOUR GOAL & GOD BLESS YOU.

TCANNO SparkPoints: (115,805)
Fitness Minutes: (74,144)
Posts: 20,515
4/5/13 10:36 A

Well done, I wish the tape was as kind to me but it is not but the scales are.

Good luck



GRANDMAFRANNY Posts: 5,750
4/5/13 10:34 A

WOW !!! YOU'RE DOING A GREAT JOB TOWARDS YOUR GOAL. YOU DESERVE A emoticon FOR THAT. GOOD LUCK !!!

FEDGIRL4 Posts: 1,959
4/5/13 9:42 A

That's great!!

emoticon

IDOL559 Posts: 3,809
4/5/13 9:40 A

Yay!

KJFITNESSDUDE Posts: 15,787
4/5/13 9:22 A

This is awesome! You should be blogging this on your page and share it everyone!
emoticon

JGIRL5799 Posts: 553
4/5/13 9:20 A

Thank you for the motivation!

Knowing you have that illness is hard enough, the motivation is awesome, thank you emoticon

IGOTTHIS02 SparkPoints: (634)
Fitness Minutes: (1,182)
Posts: 45
4/5/13 9:12 A

Excellent work!!!!

LADYDL SparkPoints: (55,025)
Fitness Minutes: (15,543)
Posts: 755
4/5/13 5:36 A

Good Job on your acheivements so far! Wishing you continued success and health.


GRANDMAFRANNY Posts: 5,750
4/5/13 5:16 A

Today was measuring day and stayed the same. 24 in. lost since last April 3, 2012. I am satisfied that that. Walked 10,256 steps or 5.20 miles. To be honest ( first of all I have COPD AND IT IS KIND'VE TAKING ITS TOLL ON ME) so I think 10,000 stepsis good for I am 72 1/2 yrs. old. I went to check into SparkAmerica and hit Michigan and I am in 4th place for April. Can't believe it. WOW !!! But you know what your limit can be so.also drink plenty of water GOOD LUCK , GOD BLESS YOU ALL AND YOU CAN DO THIS !!! emoticon .

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
Marie Osmond 10/8/2013 4:25:26 PM
A Question of Balance.......... 12/7/2013 4:24:52 PM
It's snowing! 11/24/2013 8:25:50 AM
An Insistent and Unyielding Plea for Dignity . . 8/24/2013 11:52:40 AM
Kitchen Gadgets making life easier 12/6/2013 12:31:18 PM

Diet Resources: upper body weight exercises | body weight exercises program | full body weight exercises