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VIXSTERLU SparkPoints: (15,226)
Fitness Minutes: (13,343)
Posts: 447
2/14/13 4:06 P

I know it's a day late, but I pick up the phone and call a friend to chat. I am not a chatty phone person, so this is a good pick me up that is not food or exercise motivated. We need to take care or our 'cognitive' health too! Hugs to you!

HLTHYLIVN_BAM Posts: 362
2/13/13 9:47 P

Those both sound like great ideas - it is much later, but I'm feeling a bit better have some music on and while my bike is in winter hibernation, I'm going to go see if hubby wants to tak a evening stroll. Thanks!!!

KANDOLAKER Posts: 1,902
2/13/13 8:27 P

I was feeling that way earlier today. So I bundled up, got on my bike and rode for an hour. Things are much better now. All the best to you!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
-WRKNG2ABTTRME- Posts: 100,008
2/13/13 6:44 P

I put on some upbeat music and move!

~Nan~
CST




HLTHYLIVN_BAM Posts: 362
2/13/13 5:47 P

I am feeling really under motivated because of the gray rainy day! It's only 5:46 and it feels like 9pm! HELP!!! What do you do when a gray day is keeping you tired?

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