Author: Sorting Last Post on Top Message:
VIXSTERLU SparkPoints: (14,992)
Fitness Minutes: (12,960)
Posts: 447
2/14/13 4:06 P

I know it's a day late, but I pick up the phone and call a friend to chat. I am not a chatty phone person, so this is a good pick me up that is not food or exercise motivated. We need to take care or our 'cognitive' health too! Hugs to you!

2/13/13 9:47 P

Those both sound like great ideas - it is much later, but I'm feeling a bit better have some music on and while my bike is in winter hibernation, I'm going to go see if hubby wants to tak a evening stroll. Thanks!!!

KANDOLAKER Posts: 1,902
2/13/13 8:27 P

I was feeling that way earlier today. So I bundled up, got on my bike and rode for an hour. Things are much better now. All the best to you!

-WRKNG2ABTTRME- Posts: 93,518
2/13/13 6:44 P

I put on some upbeat music and move!

2/13/13 5:47 P

I am feeling really under motivated because of the gray rainy day! It's only 5:46 and it feels like 9pm! HELP!!! What do you do when a gray day is keeping you tired?

Page: 1 of (1)  

Other Panic! Button for Immediate Help Topics:

Topics: Last Post:
Looking for a second wind (or 3) 10/9/2013 3:50:10 PM
Just too hungry 6/28/2013 9:20:54 AM
Out of Control 8/5/2013 3:57:46 PM
weigh in site 4/1/2013 3:44:12 PM
Life Situations, Depression, Lack of Motivation 9/2/2013 9:26:17 PM

Diet Resources: healthy fast food places | healthy fast food options | fast food healthy options