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Fitness Minutes: (12,363)
441 2/14/13 4:06 P
I know it's a day late, but I pick up the phone and call a friend to chat. I am not a chatty phone person, so this is a good pick me up that is not food or exercise motivated. We need to take care or our 'cognitive' health too! Hugs to you!
Fitness Minutes: (7,833)
350 2/13/13 9:47 P
Those both sound like great ideas - it is much later, but I'm feeling a bit better have some music on and while my bike is in winter hibernation, I'm going to go see if hubby wants to tak a evening stroll. Thanks!!!
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