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LANNIEMANUEL SparkPoints: (92,353)
Fitness Minutes: (45,827)
Posts: 1,898
4/2/13 6:54 A

good morning. sounds like a great way to start the day

If you can, help others; if you can not do that, at least do not harm them. ~ his Holiness the 14th Dalai Lama.

CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
4/2/13 6:50 A

Good Morning emoticon

Your encouragement is greatly appreciated!
4/2/13 2:51 A

I woke up at 1:13 am and atarted a little late so I said my prayers of THANKSGIVING for ALL OF YOU and started exercising at 1:56 am. BOY i am 25 min. ahead of schedule but I feel fantastic the adrenalain is going good. GOOD LUCK TODAY AND LET'S DO IT !!! emoticon

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