Fitness Minutes: (116,914)
2/5/13 2:29 P
121 so far today.
Fitness Minutes: (244,978)
26,501 2/3/13 10:57 A
Jeannie ----------- Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart. ~Give Your Fears To God .... And Watch Him Step On Them.
**APRIL 3 ~ NATIONAL WALKING DAY
~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
Fitness Minutes: (63,088)
4,055 6/3/12 8:41 P
If you do them all, you will get points gathered over 100. I am usually around 120-140 each day
6/1/12 7:22 P
Follow the previous post
Fitness Minutes: (10,839)
6/1/12 12:19 A
Go to my trackers on the top of page, then click on my Sparkpoints. It will have a list of all the ways to earn points. They ill add up quickly. to SparkPeople. Continued success on your journey. Also join teams and add Spark friends they can help you in showing you ways to get points. Commenting on other's Blogs is one way of getting points as well as Huddling in team rooms. Feel free to add me as a friend and I will be happy to help you any way I can. Keep Smiling
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