Author: Sorting Last Post on Top Message:
SPERRIN2012 SparkPoints: (144,929)
Fitness Minutes: (106,006)
Posts: 15,886
2/5/13 2:29 P

121 so far today.

LJCANNON SparkPoints: (289,831)
Fitness Minutes: (231,042)
Posts: 25,232
2/3/13 10:57 A

124 Yesterday!! emoticon

Jeannie
-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY

~~Exercising 3 Times a Week can reduce a Young Woman's risk of Breast Cancer by 33%. After Menopause, the risk is reduced by 26%.
JILLITA55 SparkPoints: (74,274)
Fitness Minutes: (63,088)
Posts: 4,055
6/3/12 8:41 P

If you do them all, you will get points gathered over 100. I am usually around 120-140 each day

MONTREAL12 Posts: 4,182
6/1/12 7:22 P

Follow the previous post

MAMAWALMART SparkPoints: (19,710)
Fitness Minutes: (10,839)
Posts: 1,316
6/1/12 12:19 A

Go to my trackers on the top of page, then click on my Sparkpoints. It will have a list of all the ways to earn points. They ill add up quickly.
emoticon to SparkPeople. Continued success on your journey. Also join teams and add Spark friends they can help you in showing you ways to get points. Commenting on other's Blogs is one way of getting points as well as Huddling in team rooms. Feel free to add me as a friend and I will be happy to help you any way I can.
Keep Smiling
emoticon
Karen

Keep Smiling
I'm not as good as I want to be, But I'm better than I use to be.
3 Steps forward and 1 step back, still keeps you going forward.
Rescue an animal and you will get all the love.
facebook
Iheartradio my.sparkpeople.com/MAMAWALMART co-leader www.sparkpeople.com/myspark/groups_
individual.asp?gid=45062
GodAnswersPrayerTeamMessageBoardRSSFeed
MARIANWRIGHT49 SparkPoints: (574)
Fitness Minutes: (0)
Posts: 3
5/31/12 11:58 P

I am new at computers an new at Spark People so I need some help on how to earn points an get ALL the benefits of this nice program.

Page: 1 of (1)  




Other SparkPeople Fast Break Topics:

Topics: Last Post:
How did you get going after a 2 mo. break? 5/21/2012 9:59:10 AM
Favorite form of exercise and why? 2/20/2013 3:26:34 PM
Fast break goals 10/20/2013 6:58:14 AM
Green smoothies? 5/9/2013 10:08:55 PM
fast break stage 12/3/2013 3:41:49 PM