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GET OFF THAT COUCH !!!



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Author: Message: Sort First Post on Top


APPRIL
Posts: 2,236
3/26/13 7:41 A

emoticon Thanks. I needed that. emoticon




CANDEE412
Posts: 321
3/26/13 6:57 A

Since I really into Sparkpeople I have not been on the couch much! I am always busy. I am trying to find new ways to stay busy. My next project is going to paint my kitchen.



TACDGB
Posts: 5,920
3/24/13 10:56 P

I get to decide if I sit on the couch or not..................I decided to go for an hour walk. My active life style is between me and Jesus and no one else...........



GRANDMAFRANNY
Posts: 3,891
3/24/13 10:44 A

GOOD JOB !! But the results how about that. To be honest I woke up this morning at 2 am ( every morning, say my prayers, exercise 2 hrs., walk 45 min. ( today an hour. You have made commentment to take care of YOURSELF, BUT WHAT THE HECK SIT ON THE COUCH and watch "basketball" (Yesterday) was a bit too much. But GOOD LUCK AT YOUR GOAL, GOD BLESS YOU and LET'S DO IT, emoticon .



JENNILACEY
SparkPoints: (69,403)
Fitness Minutes: (43,804)
Posts: 2,480
3/24/13 8:33 A

If anything I need to sit on a couch and rest. I think I've been way overtraining the last couple weeks, don't remember my last rest day... and on top of that I barely sit the entire day, I'm constantly cooking/baking (I've stocked up my pantry/fridge/freezer with homemade crackers, granola bars, muffin/pancake mixes, breaded fish, sweet potato fries, breads, muffins, black bean brownies, premade salads etc), spring cleaning, taking care of my kids, running errands etc... I'm well overdue for a rest and relaxation day... My legs have felt like jello for a couple weeks now... I just get so bored with nothing to do and keep finding more to do.

Edited by: JENNILACEY at: 3/24/2013 (08:38)


WATERDIAMONDS
Posts: 13,667
3/24/13 7:13 A

Done!



LIVE_N_LEARN1
SparkPoints: (35,837)
Fitness Minutes: (38,679)
Posts: 3,052
3/22/13 3:09 P

about to :)



GRANDMAFRANNY
Posts: 3,891
3/22/13 6:27 A

O.K. You couch potatoes out there get up and get with the SPARKPEOPLE and start with the program and emoticon it out. HAVE A GOOD DAY !!!



 
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