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APPRIL Posts: 2,238
3/26/13 7:41 A

emoticon Thanks. I needed that. emoticon


CANDEE412 Posts: 321
3/26/13 6:57 A

Since I really into Sparkpeople I have not been on the couch much! I am always busy. I am trying to find new ways to stay busy. My next project is going to paint my kitchen.

ONE DAY AT A TIME
TACDGB Posts: 6,136
3/24/13 10:56 P

I get to decide if I sit on the couch or not..................I decided to go for an hour walk. My active life style is between me and Jesus and no one else...........

Terri
GRANDMAFRANNY SparkPoints: (130,665)
Fitness Minutes: (107,742)
Posts: 6,150
3/24/13 10:44 A

GOOD JOB !! But the results how about that. To be honest I woke up this morning at 2 am ( every morning, say my prayers, exercise 2 hrs., walk 45 min. ( today an hour. You have made commentment to take care of YOURSELF, BUT WHAT THE HECK SIT ON THE COUCH and watch "basketball" (Yesterday) was a bit too much. But GOOD LUCK AT YOUR GOAL, GOD BLESS YOU and LET'S DO IT, emoticon .

JENNILACEY SparkPoints: (80,269)
Fitness Minutes: (85,382)
Posts: 2,489
3/24/13 8:33 A

If anything I need to sit on a couch and rest. I think I've been way overtraining the last couple weeks, don't remember my last rest day... and on top of that I barely sit the entire day, I'm constantly cooking/baking (I've stocked up my pantry/fridge/freezer with homemade crackers, granola bars, muffin/pancake mixes, breaded fish, sweet potato fries, breads, muffins, black bean brownies, premade salads etc), spring cleaning, taking care of my kids, running errands etc... I'm well overdue for a rest and relaxation day... My legs have felt like jello for a couple weeks now... I just get so bored with nothing to do and keep finding more to do.

Edited by: JENNILACEY at: 3/24/2013 (08:38)

Take your focus off the Marshmallow.

www.leangains.com/2010/01/marshmallo
w-test.html


"Toning" is marketing muscles to women who are afraid if they pick up a barbell, they'll leave the gym looking like She-Hulk. It doesn't happen, what does happen is you get results. Lifting Barbie weights does nothing but waste time.
WATERDIAMONDS Posts: 14,777
3/24/13 7:13 A

Done!

Margaret--Spring, TX
The Beck Deck Crew!
LIVE_N_LEARN1 SparkPoints: (36,172)
Fitness Minutes: (38,971)
Posts: 3,062
3/22/13 3:09 P

about to :)

GRANDMAFRANNY SparkPoints: (130,665)
Fitness Minutes: (107,742)
Posts: 6,150
3/22/13 6:27 A

O.K. You couch potatoes out there get up and get with the SPARKPEOPLE and start with the program and emoticon it out. HAVE A GOOD DAY !!!

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