Fitness Minutes: (330,845)
19,495 1/29/13 8:31 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (2,440)
1/29/13 3:34 P
Welcome to Sparkpeople! I suggest finding at least one feature on this website that you can do on a daily basis that works for you. For some people that is making a daily status update. For others it's tracking exercise and/or food. For me my most helpful habit is to blog. I find that it's cathartic and keeps me focused on my daily, weekly, and monthly goals.
Last but not least, work on building up your Sparkpeople friends list for support. Feel free to add me as a friend :D Good luck!
Fitness Minutes: (62,003)
1/29/13 12:43 P
Hello and !! My name is Angela and I have been on this site since June 2012. Congratulations on taking your first steps to a brand new you and a new weight loss experience where you are supported by en entire community of like-minded people. This website is dedicated to helping people who want a healthier lifestyle including issues with eating healthy and exercising, as well as support forums where we talk about specific issues.
So welcome and enjoy! If you have questions, you can always reach out and send me a SparkMail, or stop by my SparkPage at the link below. We can do this together, with encouragement and support from others, and SparkPeople has really great resources for any kind of workout or condition!
Welcome, Welcome, Welcome, and Enjoy! Angela www.sparkpeople.com/mypage.asp?id=ANGRIT TER Sparker since 06/18/12 Co-leader of Living with Rheumatoid Arthritis Disease Team
Fitness Minutes: (70)
2 1/29/13 12:24 P
Bonjour dudes and dudettes of the weight loss and health world :) Well I have start started on this and want to see how it goes. I would like to track my nutrition to see and maintain were I am health wise. Little about me, I'm 21, a full time sculpture, photography and video student currently doing a teaching program. I'm vegan and have been for 6 months now. I love animals, I do struggle with food anxiety and eating in front of people but this is something I want to over come. I love playing mario :P uuuum can't really say anything else because my mind is blank now but do drop me a line because I feel that support is the best way forward :)
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