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TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
7/24/13 10:10 P

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ECCOVISION1 SparkPoints: (15,533)
Fitness Minutes: (26,971)
Posts: 305
7/24/13 12:32 P



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Eating healthy and stopping when one is full is the key to success.

PATTISTAMPS SparkPoints: (70,742)
Fitness Minutes: (39,464)
Posts: 4,628
7/24/13 11:55 A

Good for you! Let's make it a streak!! Keep your Spark burning!

MELJONES3478 SparkPoints: (15,754)
Fitness Minutes: (6,082)
Posts: 505
7/23/13 3:15 P

Congratulations! It feels so good when you meet goals like this! The next time temptation is staring you in the face just remember how proud, happy & satisfied you feel at this moment. Making healthy decisions is about more than just losing weight, for me it was realizing that this is one thing that I have complete control over. Good job!

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KDRICH24 Posts: 267
7/23/13 1:00 P

I haven't eaten anything unhealthy or in excess all day!

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