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TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
7/24/13 10:10 P

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ECCOVISION1 SparkPoints: (17,692)
Fitness Minutes: (32,572)
Posts: 334
7/24/13 12:32 P



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Eating healthy and stopping when one is full is the key to success.

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
7/24/13 11:55 A

Good for you! Let's make it a streak!! Keep your Spark burning!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
MELJONES3478 SparkPoints: (15,754)
Fitness Minutes: (6,082)
Posts: 505
7/23/13 3:15 P

Congratulations! It feels so good when you meet goals like this! The next time temptation is staring you in the face just remember how proud, happy & satisfied you feel at this moment. Making healthy decisions is about more than just losing weight, for me it was realizing that this is one thing that I have complete control over. Good job!

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KDRICH24 Posts: 267
7/23/13 1:00 P

I haven't eaten anything unhealthy or in excess all day!

Running4me
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