Fitness Minutes: (19,646)
1,667 7/24/13 10:10 P
Fitness Minutes: (44,719)
7/24/13 12:32 P
Eating healthy and stopping when one is full is the key to success.
Fitness Minutes: (41,958)
7/24/13 11:55 A
Good for you! Let's make it a streak!! Keep your Spark burning!
Fitness Minutes: (6,082)
505 7/23/13 3:15 P
Congratulations! It feels so good when you meet goals like this! The next time temptation is staring you in the face just remember how proud, happy & satisfied you feel at this moment. Making healthy decisions is about more than just losing weight, for me it was realizing that this is one thing that I have complete control over. Good job!
7/23/13 1:00 P
I haven't eaten anything unhealthy or in excess all day!
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