Author: Sorting Last Post on Top Message:
TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
7/24/13 10:10 P

emoticon emoticon

ECCOVISION1 SparkPoints: (14,760)
Fitness Minutes: (24,843)
Posts: 295
7/24/13 12:32 P



emoticon
emoticon
Eating healthy and stopping when one is full is the key to success.

PATTISTAMPS SparkPoints: (67,535)
Fitness Minutes: (37,625)
Posts: 4,554
7/24/13 11:55 A

Good for you! Let's make it a streak!! Keep your Spark burning!

MELJONES3478 SparkPoints: (15,754)
Fitness Minutes: (6,082)
Posts: 505
7/23/13 3:15 P

Congratulations! It feels so good when you meet goals like this! The next time temptation is staring you in the face just remember how proud, happy & satisfied you feel at this moment. Making healthy decisions is about more than just losing weight, for me it was realizing that this is one thing that I have complete control over. Good job!

emoticon



KDRICH24 Posts: 267
7/23/13 1:00 P

I haven't eaten anything unhealthy or in excess all day!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
90lbs in 8 months. 4/2/2013 12:17:11 PM
165 pounds gone 7/3/2013 11:38:38 AM
Getting back on track! 10/17/2013 11:07:27 PM
Another member of the -100lbs club 6/4/2013 1:20:41 PM
50 lbs 4/27/2013 1:09:17 PM

Diet Resources: home laxative | herbal laxative | laxative constipation