I actually do that on purpose, because I prefer to use my smoothie as a sub for icecream. Mine is very sweet, so drinking it is not always something Im up for, but when I get my ice cream craving, its a great alternative.
My will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsiblity; win or lose, only I hold the key to my destiny.
I really don't think freezing your smoothie would cause a problem. Just know that when it comes time to drink your frozen smoothie, you're going to have to put it back in the blender with a little extra juice or milk or whatever to loosen it up enough to drink.
Fitness Minutes: (44,833)
930 1/19/10 12:48 P
I have recently wanted to start making smoothies, but I usually end up with at least 2 servings. Can I freeze the extra portions or does that mess things up? I'd be using fruit, yogurt, flax, protein powder, milk and such if that makes a difference.
Currently working and going to grad school. Given my stress level and time constraints (and with my doctor's blessing), I'm not trying to lose a lot of weight, just be healthy and not gain. Once I get my degree I'll pick things up again.
Page: 1 of (1)
Other Recipes & Cooking General Discussion Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.