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VIRGO962 Posts: 69
12/10/13 10:22 A

Awesome thank you!

12/10/13 10:17 A

Awesome, thank you! I need yoga for my hips but I only have a few dvds and I get bored easy so I don't do it nearly often enough and then I'm in pain. I will definitely check this out!

KAYAHSLOANE1 Posts: 10,478
12/10/13 8:04 A

Thank you so much for the link to more Yoga Becky! What a lovely present~ emoticon emoticon emoticon emoticon emoticon

KITTY20 Posts: 8,213
12/10/13 7:48 A

Cool, thank you for the information.

UMBILICAL Posts: 12,786
12/10/13 7:17 A


LOSTLIME SparkPoints: (0)
Fitness Minutes: (21,430)
Posts: 19,221
12/10/13 1:11 A

thank you for the tip!

12/9/13 8:39 P

thanks for the link, Becky!

gonna try a couple of those tomorrow morning .... I haven't done any yoga in months but now that the semester is over, looking forward to starting again


ANDILH Posts: 1,543
12/9/13 12:50 P

I love the idea of these, but for me, videos make me nervous because I'm afraid of doing something wrong and reinjuring my back. I tend to watch them, and then ask my Pilates teacher to show me the correct positioning so I can do them at home. I'm petrified of losing all the ground I've gained, but as I feel better I want to do more. I'm grateful I found a wonderful teacher who is willing to aid my recovery in any way she can.

ARCHIMEDESII SparkPoints: (197,072)
Fitness Minutes: (294,223)
Posts: 27,070
12/8/13 4:00 P

I was surprized how many free online yoga classes there are posted on YOUTUBE. you might want to check there for some good yoga classes too.

CHEETARA79 SparkPoints: (107,230)
Fitness Minutes: (107,645)
Posts: 3,873
12/8/13 3:39 P

Looks great!

CAROLIAN SparkPoints: (0)
Fitness Minutes: (126,659)
Posts: 5,561
12/8/13 3:36 P

Found it too gonna give it a try emoticon

JANIEWWJD SparkPoints: (564,684)
Fitness Minutes: (345,527)
Posts: 15,912
12/7/13 9:38 P

Thank you so much for the info!!!!

JBALDWIN29 Posts: 5,136
12/7/13 7:41 P

Yes I found a sight that has free yoga also called do yoga with me.

GINGERVISTA Posts: 6,236
12/7/13 7:21 P

Good tip! emoticon

HIKERBECKY SparkPoints: (0)
Fitness Minutes: (13,152)
Posts: 947
12/7/13 6:46 P

Okay so I was poking around my healthy me fitness board on pinterest and I cam across something that I pinned. I decided to click on it and I am glad I did. It has tons of free full length yoga classes. Y'all may know about it already but just in case,here is the link enjoy
emoticon emoticon

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