Fitness Minutes: (5,139)
256 6/11/10 5:03 P
Thank you for sharing!
6/11/10 10:41 A
LOVE_LIANE thanks for your feedback on the New Year, New You video. I did that last night and it was a great workout. I'm always looking for 30 minute cardio videos that don't include strength training components (because I have dedicated strength days)and this one was fun! Nice change of pace, and a great calorie burning workout. The "drink breaks" to push Powerade were a bit much, but hey, it's free!
Last night I did the New Year, New You "Less is More Cardio" and WOW. It was intense. It was like 30 minutes of 30DS style cardio. It was really tough and probably not for beginners, but I'm really really looking forward to doing it again soon (tonight?)
Now, I HAD planned on doing the "Bootcamp Calorie Burn" under the Exercise TV Bikini Body Makeover channel, but I found it really boring and 10 minutes in, still not challenging. If I'm doing a 30 minute workout, I want to feel it at 10 minutes.
"The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison." -- Ann Wigmore
"Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized antidepressant." -- Bill Phillips
6/8/10 11:36 A
No problem! Check some out and share which ones you like!
Just a heads up to anyone that hasn’t discovered these. Although I catch up on a lot of my favorite tv shows (while working out :) on Hulu, I never thought to check for actual workout videos.
If you go to hulu.com, there’s a “health and wellness” section that, among other videos (supersize me, food revolution, that kind of thing), you’ll find clips and full workouts – from strength training, yoga, cardio, etc… There are even some Jillian Michaels mini workouts, for all you JM lovers. I haven’t tried any yet but it looks worth checking out!
If anyone has favorites that they do off of Hulu, I’d love to hear some reviews!
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