Never heard of it, but I looked it up. One problem I see: holy COW that stuff as a lot of sodium in it!
What are you defining as healthy? It is likely a healthier option that regular enriched white bread. But not as healthy as true whole wheat bread. It's just something to work into your diet. I see nothing wrong with this sort of thing as a way to improve your diet over time. I can't abide whole wheat bread as a rule (can't stand the texture) but honey wheats or white wheats are better choices than your average pack of white bread.
Here's a good guide on whether or not what you've got in your hand is really whole grain: wholegrainscouncil.org/whole-grains-101/id
Edited by: DRAGONCHILDE at: 2/3/2013 (18:26)