Author: Sorting Last Post on Top Message:
SLIMMERKIWI SparkPoints: (159,729)
Fitness Minutes: (34,605)
Posts: 22,656
3/2/14 2:19 A

If I was sick, I wouldn't want to be fluffing about doing all of that. I would be happy with a good old cup of tea, and possibly a little fruit or a nice, tasty consommé, and maybe (or maybe not), with a bit of toast.

Kris

Edited by: SLIMMERKIWI at: 3/2/2014 (02:20)
Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
ANARIE Posts: 12,631
3/1/14 9:38 P

Coconut water is high in potassium but relatively low in sugar, so it's a good rehydration aide. As previously mentioned, the vitamin C in the fruit might or might not help, but certainly can't hurt. This undoubtedly would make someone feel better as they're recovering-- especially if someone else makes it for them!

SOAPSANDROPES Posts: 695
3/1/14 9:21 P

The extra Vitamin C won't hurt and the honey might soothe your throat if it is sore. However,the flu and colds are caused by viruses and there isn't anything in the smoothie that is going to hurt them. Remembering to eat well, stay hydrated, and get plenty of rest are your best bet for feeling better faster.

DIRKFOUR4 Posts: 5
2/28/14 2:17 P

simpleesue.com/grammas-natural-home-remedi
es-for-flu-flu-smoothies/


emoticon

Did not want to plagiarize it but did want to share it.

Of course I had none of the ingredients...had to do with limes, coconut H20 and kiwi's. But it still was good.

Hope it helps someone.

Trying hard everyday!!!
Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Help - Food intolerances 4/8/2014 8:12:35 AM
Sooo Confused Right Now 6/27/2014 3:53:42 PM
protein/carb/fat percentages 5/14/2014 10:32:08 AM
I need help with soft diet/liquid diet 7/2/2014 9:24:19 PM
Transformation plan by Rexall? 4/23/2014 7:02:56 PM