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SCAREWALDORF SparkPoints: (60,467)
Fitness Minutes: (56,965)
Posts: 2,083
12/5/12 10:07 A


GETINSHAPEGA SparkPoints: (9,410)
Fitness Minutes: (7,756)
Posts: 78
12/4/12 11:20 P


TANGOKATE Posts: 405
12/1/12 11:45 P

Thanks again for the great support. I really appreciate it. I do use my nutrition tracker and feel it's the best thing ever.

TK emoticon

LIBBYL1 Posts: 5,933
12/1/12 11:12 P

finding waist, being able to wear that belt on a tighter notch, clothes that fit or are loose....all these things are the best markers! Who really cares how much we weigh? It is how we look and feel that shows success...Well done

MCFHARPIST SparkPoints: (44,335)
Fitness Minutes: (42,579)
Posts: 1,427
11/29/12 1:29 A

TANGOKATE, if you haven't already, you MUST make the Nutrition Tracker your very best friend. If you can keep your daily tracker numbers within the ranges for calories, carbs, fat, and protein, you will see constant, steady, consistent, reliable weight loss. You will experience unbelievable success beyond your wildest dreams. Guaranteed.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
MXKITTY SparkPoints: (8,123)
Fitness Minutes: (13,215)
Posts: 132
11/28/12 8:38 P



My blog
TANGOKATE Posts: 405
11/28/12 6:47 P

Thanks everyone! Love your support! emoticon

OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
11/28/12 8:25 A


TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
11/28/12 8:21 A

A BIG emoticon for you emoticon

LYNNIERN Posts: 6,894
11/28/12 8:13 A

Nothin' better than finding your waist! emoticon

Lynn, St. Louis MO, USA

Cloverleafs - CL for the 2015 Summer 5% Challenge
WRJ&G - CL for 2015 W, S
WRJ&G - CL for 2014 W, S, S& F 5% Challenge
Determined Daisies-CL 2013 5% W, S,S and F Challenge
BLC 25 - Fabulous Feisty Foxes
BLC 24 - Sassy Shamrock Sheriffs
BLC 23 - Scarlet Seals
BLC 22 - Scarlet Starlets
1BEACHWALKER Posts: 13,219
11/28/12 12:21 A

emoticon emoticon emoticon emoticon emoticon

Connie from Florida

Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha. ~Robert Brault

LOVEXAVIE SparkPoints: (37,305)
Fitness Minutes: (40,011)
Posts: 2,309
11/27/12 11:38 P

Oh my goodness -this is HUGELY GREAT NEWS!
Yay!!! Enjoy your new waist! Congrats and am so happy for you.
You obviously have been working it and it shows!
emoticon emoticon emoticon

TANGOKATE Posts: 405
11/27/12 11:05 P

I have never in my entire life owned a waist... until today. I am the proud owner of a waist! You'd think I won the lotto judging by my reaction. I discovered it this morning in the hall mirror when I was getting ready for work wearing my birthday suit. And even though I was late for work, I took the time to do THE "Snoopy" dance (that's the one where you dance like a crazy person 'cause something really good happened to you). Now I wasn't able to blink in case I missed the two little indents, but I am determined to celebrate every little milestone possible because I know in my heart that SparkPeople will definitely endorse it. LOL.

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