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BLUEKITTYJAN Posts: 1,300
2/20/13 2:55 P

I opps constantly. Yet I don't want to eliminate anything. I will try your idea but I think my problem is chocolate.

"It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot."

When the power of love overcomes the love of power, then the world will know peace.

I would quit chocolate but I'm not a quitter.
VIAPAPILLON SparkPoints: (3,005)
Fitness Minutes: (2,635)
Posts: 25
2/12/13 2:36 P

I like this idea! Thanks, I will try this myself emoticon

UMMWALEED SparkPoints: (47,007)
Fitness Minutes: (43,289)
Posts: 770
2/12/13 11:51 A

emoticon idea.
emoticon

Amenah
MI-ELLKAYBEE SparkPoints: (183,927)
Fitness Minutes: (175,130)
Posts: 4,077
2/12/13 11:31 A

emoticon Very creative!

�Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you�
(Matthew 7:7, NLT)
MTNMOMMA3 Posts: 67
2/12/13 12:31 A

I have been eating reasonably well but every day would go just a little over my calorie limit. So I took sheet of paper and folded it in half length wise. I numbered 1-14 down the left margin and 15-28 down the right margin, for the days in February. Then I cut strips for each number to within an inch of the center.

Every day I stayed under 1500, I tore off the date strip. The days I went over, I wrote down the food(s) that put me over the edge. It has been so helpful to find out what foods I really can not eat while dieting.

Christie, mom to three little guys-- 7, 5, 3 yrs.
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