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GABETOBY Posts: 7
1/31/13 3:36 A

Thanks :)

I really like the tracker here at SP for tracking my calories/carbs/ect and I like the menu suggestions but is there a way to track the number of exchanges ?

FANCYQTR Posts: 11,794
1/28/13 7:47 P

One exchange is usually around 15 grams of carbs. So if you don't find an on-line calculator you can use that well, you can figure from that. Thus, 45 grams would be 3 exchanges.

GABETOBY Posts: 7
1/28/13 6:48 P

thanks for posting the link. I will check it out :)

NYXWOLFWALKER SparkPoints: (165,734)
Fitness Minutes: (194,322)
Posts: 15,169
1/27/13 8:52 P

Food Exchange Calculator from Diabetes UK www.diabetes.co.uk/food-exchange-calculato
r.html
is the only one I know of online weather it will be of help to you or not I don't know.



GABETOBY Posts: 7
1/27/13 9:45 A

Have you been able to find one?? If so please share. I am newly diagnosed and new to this .

JDYER1943 Posts: 26
1/26/13 10:11 A

I am looking for the same type calculator. My program is based only on exchanges.

TINAKU SparkPoints: (0)
Fitness Minutes: (140)
Posts: 2
1/26/13 9:29 A

I'm looking for a calculator that will give me the diabetic/diatetic exchange if I enter the nutritional information. Does anyone have a link to one?

Thanks


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