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SKEYDOO SparkPoints: (15,546)
Fitness Minutes: (11,328)
Posts: 397
3/17/14 3:40 P

Thank you for letting me know! emoticon

KELLY_SP SparkPoints: (134,075)
Fitness Minutes: (172,751)
Posts: 9,591
3/17/14 10:39 A

Unfortunately our program does not increase macronutrient recommendations and ranges for exercise only increase calories by adding back exercise amounts.

Be well,
Kelly


SKEYDOO SparkPoints: (15,546)
Fitness Minutes: (11,328)
Posts: 397
3/17/14 9:48 A

Thank you for the article. It does give me ideas. I was just comparing Spark People to My Fitness Pal, and one of the differences I see, is that MFP adjusts all categories, the more your calorie intake should increase. I was hoping to hear from someone at Spark, hoping that maybe I just needed to adjust something in my profile for it to automatically change protein, carbs, etc. when my calorie intake increases due to exercise being added. Anyone else know?

KELLY_SP SparkPoints: (134,075)
Fitness Minutes: (172,751)
Posts: 9,591
3/16/14 4:04 P

Hello,

Here is an article that I found for you that you may find helpful.

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=593


Be well,
Kelly

SKEYDOO SparkPoints: (15,546)
Fitness Minutes: (11,328)
Posts: 397
3/14/14 2:59 P

I have my settings adjusted so that my food tracker and fitness tracker are "communicating". I understand that this means that my range of calories consumed each day will be automatically adjusted to how many calories I burn in my fitness minutes that day. But, I have noticed that the ranges for carbs, fats, protein, etc. do not go up when my fitness calories burned have gone up. Is there something else I need to adjust? It can be difficult to know what the best kinds of things are to eat when I have mostly exhausted the range, but still have calories left to consume.

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