Fitness Minutes: (90,681)
3/8/14 9:09 A
I use it often. I have many of my Mom's favorite meals for when I go over there and a lot of sandwich combos. Did you know when you add a grouping it only counts as one point no matter how many items are in it. A "copy food' give you as many points as are there. So a sandwich lunch with all the trimmings counts as many points unlike the group sandwich item.
3/8/14 6:22 A
These are mine:
Walnuts&Honey Walnuts, 10 grams Honey, 20 grams
Seeds Sunflower Seeds, without salt, 5 grams Sesame Seeds, 0.56 tbsp Pine Nuts, 0.59 tbsp
Orange Fresh Grapefruit, 0.5 fruit (3-3/4" dia) Limes, 0.5 fruit (2" dia) Oranges, 2 fruit (2-5/8" dia)
Fitness Minutes: (34,700)
22,793 3/8/14 3:27 A
I do it all the time for casseroles and soups, cakes, pizza etc. I bulk cook them, divide the weights by the number of serves and enter that. When that batch is all used up, I delete it from the groupings, because I very seldom use a recipe. I make up as I go.
Does anybody use groupings on the nutrition tracker to easily record some healthy meals and snacks that you eat fairly frequently? Here are some of my groupings:
egg white omelette eggs, toast and orange melon with yogurt and almonds oats and berries with yogurt salad with chick peas sandwich veggies steel cut oats with berries turkey sandwich with carrots and celery
I thought it would be interesting to get some meal ideas.
~ Pam from Michigan~ Co-Leader Daniel Plan
Co-Leader Daniel Fast
Eastern Standard Time
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price therefore honor God with your bodies. 1 Corinthians 6:19-20
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