Author: Sorting Last Post on Top Message:
ROBERTAUP SparkPoints: (9,265)
Fitness Minutes: (5,708)
Posts: 180
5/26/13 8:20 A

We arrived safely. Didn't eat healthy in route, but didn't over eat junk, either. Took a very long walk this morning at sunrise.

DLITE719 Posts: 1,870
5/24/13 10:10 P

Great job on your weight loss. I will take my own water. Good idea.

DLITE719 Posts: 1,870
5/24/13 10:09 P


DLITE719 Posts: 1,870
5/24/13 10:08 P

Good luck and have fun with your family. Sounds like good time.

JUNEAU2010 SparkPoints: (237,884)
Fitness Minutes: (37,193)
Posts: 12,167
5/24/13 9:03 P

Choose fruit over pastries!

WALDEN9 SparkPoints: (14,745)
Fitness Minutes: (1,947)
Posts: 393
5/24/13 4:15 P

no ice cream for the week.

UPBEAT551 SparkPoints: (28,516)
Fitness Minutes: (16,769)
Posts: 986
5/24/13 9:31 A

Bring bottled water with you.

ROBERTAUP SparkPoints: (9,265)
Fitness Minutes: (5,708)
Posts: 180
5/24/13 9:01 A

Me too! Heading to our home in the Bahamas. All of kids and family are coming. Ten days out my regular routine.

DLITE719 Posts: 1,870
5/24/13 8:55 A

Today starts the Memorial Day Weekend for me. This means getting together with friends and family. It also is the beginning of graduation parties that have plenty of food and libations. I will need will power to watch my food intake and make sure I schedule time for my workouts. Yikes!! emoticon

Page: 1 of (1)  

Other Getting Fit Over 50 Topics:

Topics: Last Post:
possible plateau 4/13/2014 11:16:22 PM
Hi I was born in 1942 anyone else? 1/2/2015 10:07:40 AM
new to Spark people 1/17/2014 6:52:16 AM
November 22, 1963 President Kennedy died. 1/13/2017 8:28:28 PM
Doing this over again. This HAS to work or ELSE!! 3/15/2014 5:18:00 PM