You should definately seek the counseling of a dietitian. Much depends on the type test you had done. Some of these "blood tests" do not mean that you have to avoid the food completely. Or did you have a skin prick type test. There is usually an elimination diet that is the next step to determine your needs and specific foods to adjust in your diet.
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sounds familiar, I'm got a gluten, lactose, soy and nut intolerances (the soy and nut one are actually harder to manage then the gluten and lactose since so many items out there are made with soy - which is blasted annoying!
I agree with other's seeing a dietician who can help you work out a deal that will help you adapt to whats going on is a good idea, its possible that its not an allergy but a intolerance which if so in time can for some disappear or tolerances build up for small amounts.
There is a group here on SP for Allergic Eating, I'm a member of the group (though I don't post much on the group).
I just learned I'm allergic to wheat, barley, rye, corn, buckwheat, oats, and all tree nuts. I already couldn't eat fruit fresh or canned, and I'm lactose intolerant. I'm not struggling to data healthy. I'm struggling to eat.
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