I just found out I am allergic to milk, eggs, wheat, and slightly allergic to beef. I am at a total loss. That was only a ten panel test, who knows what else I may be allergic to.
A couple of weeks ago I went for a new patient check up I asked my doctor if she knew why my nose always runs when I eat. She said it could be food allergies. I thought at 33 wouldn't I know if I had food allergies?? Guess not. So what can I eat for breakfast... no milk, no bread, cereals, no eggs. I guess fruit maybe I can have oatmeal. Does anyone else suffer with food allergies?
How do you find things to eat?