Fitness Minutes: (14,252)
9,666 4/12/13 2:24 P
I'm a huge asparagus fan. In fact, I recently found (by accident) a combination that when sauteed makes a sinfully tasty treat that you can't get enough of: Red onions, asparagus, and baby portabella mushrooms. A bit of butter/olive oil, garlic, and seasoned salt... oh MAN.
Yay! Such a good idea. Today, I intend to get a big bunch of a asparagus, because it's finally in season, it's super delicious, and I CAN have it! I can have LOTS of it!
I've really tried to switch my mentality to the idea that food is fuel for my body, not entertainment, but there's no reason why that fuel can't be entertaining and delicious too!
Edited by: LILLIPUTIANNA at: 4/12/2013 (16:15)
Fitness Minutes: (1,153)
24 4/12/13 12:20 P
I find that it is so easy for me to eat nothing for a little while. There's no planning required, no guilt either. Unfortunately, it always leads to eating a lot of no-good-for-me foods.
I'm going to try this month to focus on what I can/should eat. There's so much research and many articles about what not to eat and why, but I need to think about what i CAN do these days or I get so sad and depressed.
I CAN eat all of the following and more and so, I WILL eat them. Help me make a list of what is almost universally good to eat (in moderation, of course) so I don't get so wrapped around what I shouldn't eat.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.