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AFORTN Posts: 395
10/15/12 11:15 A

I do the water thing, too. Works for me.

DGYOUNG1 Posts: 120
10/15/12 11:13 A

Sounds like a good way to get to know your bathroom lol

SZERETLEK SparkPoints: (60,167)
Fitness Minutes: (27,156)
Posts: 413
10/15/12 8:40 A

Someone at work coined the phrase "fluid level adjustment" for a break to visit the bathroom and get more coffee. I've redefined it and have a glass of water every time I go to the bathroom. Fluid out, fluid in--the perfect pair for me.

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