Author: Sorting Last Post on Top Message:
AFORTN Posts: 395
10/15/12 11:15 A

I do the water thing, too. Works for me.

DGYOUNG1 Posts: 120
10/15/12 11:13 A

Sounds like a good way to get to know your bathroom lol

SZERETLEK SparkPoints: (60,167)
Fitness Minutes: (27,156)
Posts: 413
10/15/12 8:40 A

Someone at work coined the phrase "fluid level adjustment" for a break to visit the bathroom and get more coffee. I've redefined it and have a glass of water every time I go to the bathroom. Fluid out, fluid in--the perfect pair for me.

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Too much fiber? 3/1/2014 4:44:32 PM
Why is almond milk considered natural? 1/23/2014 2:55:28 PM
Advice Please? 2/7/2014 5:53:28 PM
Shelf stable protein snack ideas 3/18/2014 5:40:56 PM
I accidentally used Pam... 3/16/2014 2:40:00 PM

Diet Resources: about vitamin e | where to find vitamin e | vitamin a and e