I recently cut coffee creamer out of my diet for a few weeks....I tried enjoying coffee w/ sugar free syrups and splenda...but I realize coffee creamer is one of those things I don't want to omit. I can do w/o having it every day, but maybe a few times a week. I had some of my boyfriends International Delight Almond Toffee creamer in my coffee this morning, but don't want to keep using that one. It has way too much sugar in one TB.
Should I go for a FF version of cream? Or is Sugar Free what i should go for? Is there some kind of FF plain Creamer that I can use w/ my Flavored SugarFree Syrups?
I want to use Creamer, which is the Healthiest overall choice?
Thanks for your help!