Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Diet and Nutrition

Flavor your water

Click here to read our frequently asked Diet and Nutrition questions.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

Posts: 173
4/22/13 9:57 P

Like many of you , I just add sliced lemon to the bottom of a 32 ounce glass, then I keep filling it up during the day. Sometimes I add orange, or lime. Sometimes stevia. That way it does not always taste the same.

SparkPoints: (19,777)
Fitness Minutes: (15,878)
Posts: 1,132
4/22/13 9:41 P

I know this will sound strange to many....but a bit of apple cider vinegar....really hits the spot on a hot summer day! (OK..I admit dad was partly raised on an Iowa farm....if anyone knows "hot summer days" they do! )

SparkPoints: (1,834)
Fitness Minutes: (0)
Posts: 143
4/22/13 9:28 P

In a gallon pitcher of water, I add a sliced orange, sliced lemon, sliced lime, and a few sliced strawberries. No sugar or sweeetner. Much better than the dry flavor packets that are added to water.

SparkPoints: (48,580)
Fitness Minutes: (46,678)
Posts: 326
4/22/13 12:30 P

I've been drinking "detox" water but its just water infused with lemons, cucumbers, and mint leaves. It's realyl good and I've had like 3 glasses already! I think I might try other fruits/veggies soon.

SparkPoints: (9,657)
Fitness Minutes: (12,968)
Posts: 638
4/22/13 11:34 A

I've recently been making herbal raspberry iced tea. Half a lemon and a couple drops of stevia per pitcher and my kids think it's Kool Aid (of course, they've never had Kool Aid, so what do they know?) I totally count it as water, since it's caffeine free.

SparkPoints: (7,827)
Fitness Minutes: (1,750)
Posts: 138
4/22/13 10:42 A

I like lemon slices or cucumber slices in water, but I'm also happy with plain tap water.

Posts: 5,289
4/22/13 2:21 A

Looks like we all think alike! I also love freshly squeezed lemon in my water.

But I also like a green tea with jasmin or orange in it. Any tea I drink I don't count as water though

SparkPoints: (57,541)
Fitness Minutes: (12,490)
Posts: 1,906
4/21/13 10:59 P

love flavoring with fresh lemons!

SparkPoints: (43,637)
Fitness Minutes: (18,755)
Posts: 2,291
4/21/13 10:46 P

I usually have just water , however I do make greentea with lemongrass-green - mint teabags, a brand called TAZO , just like Starbucks green tea I add a splash of lemon & a little honey w/some splenda & ice emoticon , and in the summer months I sometimes infuse water with cucumber, refreshing.

SparkPoints: (43,559)
Fitness Minutes: (22,786)
Posts: 2,473
4/21/13 5:19 P

I drink plain water and some water flavored with MIO

SparkPoints: (209,247)
Fitness Minutes: (87,096)
Posts: 11,473
4/21/13 1:44 P

usually just plain water but I have been drinking some iced green tea lately

SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
4/21/13 9:52 A

organic lemon juice

Posts: 211
4/21/13 9:23 A

I make my own fused water. My favorite is strawberry kiwi. Just cut up a few strawberries and half of a kiwi and add water. The longer it sets the more flavor you have. I put mine in carbonated water to get that soda feel. You can use the fruit twice. Any fruit can be used. I also add a little stevia to my mixture.

Posts: 109
4/21/13 1:34 A

Add in squeezed lemons to my water.

Posts: 705
4/20/13 1:24 P

I'm using the new liquid crystal light - loving it and drinking more water!!!

Posts: 10
4/20/13 1:04 P

I put a green tea bag in my water to get a little flavor to the water & the advantages of green tea emoticon

Page: 1 of (1)  


Diet Resources: alfalfa sprouts benefits | alfalfa sprouts recipe | alfalfa sprouts health benefits