Like many of you , I just add sliced lemon to the bottom of a 32 ounce glass, then I keep filling it up during the day. Sometimes I add orange, or lime. Sometimes stevia. That way it does not always taste the same.
I will go... I will do... I will go... I will say... I will go ... I will be...
Fitness Minutes: (33,079)
2,218 4/22/13 9:41 P
I know this will sound strange to many....but a bit of apple cider vinegar....really hits the spot on a hot summer day! (OK..I admit it...my dad was partly raised on an Iowa farm....if anyone knows "hot summer days" they do! )
Patti "You're going to find that many of the truths we cling to depend greatly on our own point of view" Obiwan Return of the Jedi
Fitness Minutes: (0)
143 4/22/13 9:28 P
In a gallon pitcher of water, I add a sliced orange, sliced lemon, sliced lime, and a few sliced strawberries. No sugar or sweeetner. Much better than the dry flavor packets that are added to water.
Its not exercise, its going outside to play!
Fitness Minutes: (52,056)
4/22/13 12:30 P
I've been drinking "detox" water but its just water infused with lemons, cucumbers, and mint leaves. It's realyl good and I've had like 3 glasses already! I think I might try other fruits/veggies soon.
Fitness Minutes: (18,027)
886 4/22/13 11:34 A
I've recently been making herbal raspberry iced tea. Half a lemon and a couple drops of stevia per pitcher and my kids think it's Kool Aid (of course, they've never had Kool Aid, so what do they know?) I totally count it as water, since it's caffeine free.
Fitness Minutes: (2,770)
4/22/13 10:42 A
I like lemon slices or cucumber slices in water, but I'm also happy with plain tap water.
Looks like we all think alike! I also love freshly squeezed lemon in my water.
But I also like a green tea with jasmin or orange in it. Any tea I drink I don't count as water though
Fitness Minutes: (14,872)
4/21/13 10:59 P
love flavoring with fresh lemons!
Fitness Minutes: (20,725)
4/21/13 10:46 P
I usually have just water , however I do make greentea with lemongrass-green - mint teabags, a brand called TAZO , just like Starbucks green tea I add a splash of lemon & a little honey w/some splenda & ice , and in the summer months I sometimes infuse water with cucumber, refreshing.
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~ I BELIEVE I CAN ACHIEVE WHAT I SAY I'LL MOVE AND EXERCISE THROUGHOUT THE DAY I'LL BE AWARE OF WHAT I EAT I'LL TRACK IT RIGHT AND WILL NOT CHEAT GIVE ME STRENGTH, THIS I PRAY LORD HELP ME WAVE THE POUNDS AWAY
Fitness Minutes: (22,786)
2,473 4/21/13 5:19 P
I drink plain water and some water flavored with MIO
True enlightenment is nothing but the nature of one's own self being fully realised
Fitness Minutes: (89,871)
4/21/13 1:44 P
usually just plain water but I have been drinking some iced green tea lately
Fitness Minutes: (6,835)
610 4/21/13 9:52 A
organic lemon juice
4/21/13 9:23 A
I make my own fused water. My favorite is strawberry kiwi. Just cut up a few strawberries and half of a kiwi and add water. The longer it sets the more flavor you have. I put mine in carbonated water to get that soda feel. You can use the fruit twice. Any fruit can be used. I also add a little stevia to my mixture.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.