OK, so here are the suggestions I see here:
- pushups - tried it, doesn't work?
- weights, (triceps dips, barbell curls) tried them all, doesn't work?
- diet, doesn't work, I've lost lots of lbs., but the arms haven't changed?
- different video programs, some specifically with arm toning, doesn't work?
............................ NOW WHAT ??
Exercise guru, Jillian Michaels says stand with legs apart level to you shoulders, hold weights at thigh level, and pump them up to shoulder height and back behind you approximately six inches .......... again, I tried it, doesn't work - not for me anyway,maybe for others, give it a try.
And to Buffedstuff, I checked out the website, you can't tell me any of the women featured are over 50 years of age! also, I don't think we are looking to look like a muscle man either. No offence intended, just sayin' -- I love the message you give though!
I've pretty much given up and concentrate on other parts, I did read at an article once that said it is natural for older women, even slender ladies, I think this is more true than any of the suggestions as to how to improve it! BUT, if any other ideas are out there, I'm willing to listen and give them a try!
Wanna know what big arms are good for: lots of great big
LOL .... Greetings from
Edited by: DEEJON123 at: 5/25/2012 (23:05)