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MSMAKEOVER SparkPoints: (174,273)
Fitness Minutes: (138,644)
Posts: 24,208
9/27/11 5:19 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
JAYKAYSTRONG SparkPoints: (24,836)
Fitness Minutes: (15,476)
Posts: 512
9/27/11 5:13 P

Great job!

ELISELOVE1 Posts: 6,342
9/26/11 6:38 P

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IWUNDER SparkPoints: (18,252)
Fitness Minutes: (20,535)
Posts: 423
9/26/11 1:55 P

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Itashka

EXERCISE to be fit, no skinny
EAT to nourish your body
and always IGNORE the haters, doubters, & unhealthy examples that were once feeding you
YOU are worth more than you realize.




THISISMYTIME123 SparkPoints: (13,691)
Fitness Minutes: (12,339)
Posts: 806
9/26/11 1:22 P

that is awesome! keep up the good work!

If I can do it you can too!
Check out my blog: www.sparkpeople.com/mypage_public_jo
urnal_summary.asp?id=THISISMYTIME123
GOOSIEMOON SparkPoints: (183,743)
Fitness Minutes: (91,333)
Posts: 6,194
9/26/11 10:47 A

Good for you!

Keep up the good work!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale
DWELLS1994 Posts: 1,664
9/25/11 8:29 P

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MIS2101 Posts: 4,000
9/25/11 6:47 P

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BIG_BEAR73 Posts: 1,473
9/25/11 1:38 P

woo hoo. way to go!

http://www.facebook.com/#!/gwledford
ELISELOVE1 Posts: 6,342
9/25/11 12:38 P

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NANA_BEA2 Posts: 372
9/25/11 8:34 A

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KAVDEO Posts: 111
9/25/11 7:48 A

I am getting the hang of it now I managed the fitness minutes this week. If I couldn't do it in morning I managed it in evening. If I couldn't do heavy exercise I walked I am so happy and pleased with myself. No weight loss this week but I measured myself and have lost an inch on hips and half inch on my arms wooohooooo

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