Fitness Minutes: (259,412)
38,966 8/18/13 8:05 P
SARAHST6R and to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.
Mistakes are the portals of discovery.
Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.
It is never too late to be what you might have been.
Hi Sarah, and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like your interests/hobbies and/or where you live (state and city) and/or maybe some health problems/risks you may have, and/or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey.
Edited by: JAMBABY0 at: 8/11/2013 (17:30)
Remember, YOU ARE WORTH IT!
Fitness Minutes: (86,767)
8/10/13 12:23 P
Try searching "fitness buddies" in the search bar. I know there is a place you can find a buddy here. I just can't remember where?! :) Good luck and have fun on your journey.
"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"
Fitness Minutes: (115)
8/10/13 5:11 A
Hi, I'm pretty new to spark people and am determined to make this work but I hate exercising alone, is there any part of this site in which you can find people living near you to exercise with? Thank you in advance.
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