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WIANGEL
SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
9/15/13 9:21 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon



BILL60
Posts: 255,549
9/15/13 8:38 A

Welcome to SP.



KELLIEBEAN
Posts: 2,479
9/14/13 9:16 P

This is a great site to do just that. I didn't have a large amount of weight to loose, enough, but more so than loosing weight, I wanted to get fit, be strong and challenge myself. I have done that and I will continue to do that.

There is so much information and support. Create a spark page so people can get to know you and you can start getting ideas, support and feedback from others. Check out my spark page and add me as a friend if you would like. I'd be glad to lend any support!

emoticon



BELLA7891
SparkPoints: (114)
Fitness Minutes: (154)
Posts: 2
9/14/13 8:57 P

I lost my energy. So, I'm trying to regain my fitness and energy. My current weight is 152 lbs, and I'm at 5'8" tall, so I want to focus more on the consistency of my workouts. I'm not sure what an ideal weight would be for my height. A friend recommended Sparkpeople, so here I am.



 
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