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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
9/15/13 9:21 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

BILL60 Posts: 299,054
9/15/13 8:38 A

Welcome to SP.

KELLIEBEAN Posts: 2,623
9/14/13 9:16 P

This is a great site to do just that. I didn't have a large amount of weight to loose, enough, but more so than loosing weight, I wanted to get fit, be strong and challenge myself. I have done that and I will continue to do that.

There is so much information and support. Create a spark page so people can get to know you and you can start getting ideas, support and feedback from others. Check out my spark page and add me as a friend if you would like. I'd be glad to lend any support!

emoticon

BELLA7891 SparkPoints: (114)
Fitness Minutes: (154)
Posts: 2
9/14/13 8:57 P

I lost my energy. So, I'm trying to regain my fitness and energy. My current weight is 152 lbs, and I'm at 5'8" tall, so I want to focus more on the consistency of my workouts. I'm not sure what an ideal weight would be for my height. A friend recommended Sparkpeople, so here I am.

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Other Introduce Yourself Topics:

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Spark Friends?? 9/27/2013 11:15:14 AM
looking for a new me... 9/13/2013 12:14:13 PM
New to Spark, not the weight 9/7/2013 7:33:20 PM
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Diet Resources: deadlift form | deadlift dumbell | deadlift muscle