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ALORTA
SparkPoints: (7,310)
Fitness Minutes: (3,449)
Posts: 310
4/10/13 11:40 A

bodbot.com
anyone have good experience with this?




SUPERMODEL2BE
SparkPoints: (11,936)
Fitness Minutes: (3,161)
Posts: 314
4/10/13 11:10 A



SUPERMODEL2BE
SparkPoints: (11,936)
Fitness Minutes: (3,161)
Posts: 314
4/10/13 11:04 A



TRIXIETEXAS
SparkPoints: (24,413)
Fitness Minutes: (42,447)
Posts: 478
4/10/13 10:22 A

If there is a Half Price Books or other used bookstore/video store, that is a great place to get really cheap workout videos. Often they are still in the cellophane! People get enthusiastic and buy a bunch of videos and then they never use them.



CHEETARA79
SparkPoints: (72,315)
Fitness Minutes: (50,092)
Posts: 3,478
4/10/13 7:30 A

Youtube is my favorite also. I love the Befit channel. Sparkpeople has a channel too!

https://www.youtube.com/user/BeFit?feature
=g-high-c


Fit For Duty is a great series of home workouts too.
https://www.youtube.com/user/ThePentagonCh
annel


Pop Pilates has great, short pilates routines.
https://www.youtube.com/user/blogilates>



REGINA_PHALANGE
SparkPoints: (17,197)
Fitness Minutes: (5,128)
Posts: 681
4/10/13 6:50 A

If you have Netflix, there are some exercise videos on Instant Watch, but honestly I think YouTube has a better selection of full videos.



TACDGB
Posts: 6,040
4/9/13 11:09 P

strength training is important too so check out bodybuilding.com



C_ANEMONE
Posts: 822
4/9/13 8:57 P

Great sites, thanks everybody!



SUGAR232004
Posts: 655
4/9/13 12:39 P

Youtubes befit channel has a lot of free work outs including jilian michael's 30 day shred.



JENMC14
Posts: 2,707
4/8/13 2:22 P

nerdfitness.com
fitnessblender.com
sweatybetties.com
blogilates.com (and on YouTube)
BeFit Channel on YouTube

Your local library can also be a great resource for videos. Ours charges $.75 per DVD for a week, but that's not too bad. Yours might be free.

Edited by: JENMC14 at: 4/8/2013 (14:23)


DRAGONCHILDE
SparkPoints: (56,306)
Fitness Minutes: (14,204)
Posts: 9,583
4/8/13 1:41 P

Youtube!



MURPHY208
SparkPoints: (3,027)
Fitness Minutes: (465)
Posts: 6
4/8/13 1:33 P

I, too, work out at home due to the expense of a gym. If you can afford to you might want to go on Amazon to purchase some used (or new) videos. Purchase a few and switch. I like Ripped by Jillian Michaels which gives you 3 or 4 levels of different workouts (I am on Level 2). I am pretty sure if you go to You Tube you might find some full workouts. You can always google free workouts and you will may find some. Good luck!



ZORBS13
SparkPoints: (94,835)
Fitness Minutes: (96,252)
Posts: 12,927
4/8/13 1:30 P



C_ANEMONE
Posts: 822
4/8/13 1:00 P

Can anybody recommend any fitness and workout websites that I can use to work out at home? I am missing the gym, but can no longer afford it so I'd prefer something free. Yes, I have used the videos on this site.



 
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