Author: Sorting Last Post on Top Message:
BLOOGRL SparkPoints: (10,382)
Fitness Minutes: (2,093)
Posts: 381
5/27/13 3:53 P

Well, I have Time Warner Cable where I am and was browsing the on demand videos and found some free fitness videos on Sports & Fitness on demand channel. I tried out ballet for the first time with an on the floor video and another one of full body stretches. I admit, at my weight, I can't do everything in the videos, but I made sure to keep moving.

NOTE: Ballet burns a lot more calories (and also hurts more) than expected. I'm bushed after barely a half hour of it! I thought it was pretty interesting movements though. I never tried it before in my life though. :)

I was just thinking, if you're like me and only have a netbook to do your cardio videos from, check out your cable channels for free on demand. Other companies might have this on there too.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
budget friendly workouts 1/16/2014 12:03:26 AM
working out with chronic pain (fibromyalgia) 1/14/2014 1:57:35 PM
Core Strength and Stability 10/17/2013 9:25:49 AM
Wii Tennis 9/25/2013 9:02:45 AM
iPhone apps 12/1/2013 2:26:57 PM

Diet Resources: strained abdominal muscle | strained muscle symptoms | strained muscle in abdomen