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SUZIPAM1 Posts: 1,464
10/12/13 7:38 A

thats amazing - thanks for doing that

LKEITHO SparkPoints: (311,787)
Fitness Minutes: (251,050)
Posts: 15,770
10/11/13 9:19 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
PINKYYSUEE SparkPoints: (16,428)
Fitness Minutes: (3,745)
Posts: 4,137
10/11/13 1:01 A

Welcome to SP!

~~Hi I'm Tammy~~
~~Pop Free for 4 years~~
360's
350's
340's
330's
320's
310's
300's--
299--Small Goal--
290's
280's
270's
260's
250's --FIRST BIG GOAL!
MIAJOEB SparkPoints: (201,963)
Fitness Minutes: (160,704)
Posts: 19,086
10/9/13 7:07 P

Share with spark people by blogging and by sharing on other's blogs.

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
MIAJOEB SparkPoints: (201,963)
Fitness Minutes: (160,704)
Posts: 19,086
10/9/13 7:06 P

Well then jump in with both feet.
Create a Spark Page for yourself and invite people who inspire you in.
Here is a link to getting into the swing of things. www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Go for it

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse
BEINGFIT26 SparkPoints: (213)
Fitness Minutes: (0)
Posts: 71
10/9/13 9:50 A

Hello,

Thanks for having me here. I write my thoughts on health on http://livingonnutrition.com/.

I am here to develop a good lifestyle and to be of help to others.:)

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