Author: Sorting Last Post on Top Message:
CRISTALCONNORS SparkPoints: (14,880)
Fitness Minutes: (33,340)
Posts: 50
10/3/13 11:17 P

Very helpful, Coach Jen. Thanks!

SPARK_COACH_JEN Posts: 57,520
10/3/13 6:00 P

There are two different options for calculating your SparkPeople calorie range. The one you're referring to will change your calorie range based on how much exercise you track. Here's an article that gives more detail on that method:

www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1940


Hope that helps,

Coach Jen

CRISTALCONNORS SparkPoints: (14,880)
Fitness Minutes: (33,340)
Posts: 50
10/3/13 1:45 P

I use a fitbit and love it. Someone suggested to me that the activity I add up in fitbit could recalculate the calories I am allotted in Sparkpeople. Her comment reminded me of how you get more calories in Weight Watchers if you do more activity. I haven't noticed SparkPeople automatically recalculating my calories for activity but just in case... does anyone know for sure?

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Runner's World 2/1/2014 6:12:18 PM
Join a gym, or workout at home with videos? 2/13/2014 10:23:15 PM
Curves 2/3/2014 10:15:02 AM
Jogging vs brisk walking 12/31/2013 6:52:45 PM
Any runners with osteoarthritis? 12/29/2013 2:39:17 AM

Diet Resources: reducing ldl | ldl level | lowering ldl