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Fit before 50!



 
 
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WINACHST
SparkPoints: (13,718)
Fitness Minutes: (13,440)
Posts: 1,471
1/1/12 11:18 A

I am a three time Sparker and I started right before I hit the big 5-0. And, you know what? I am in the best shape of my life now at 53. I am in better shape now than what I was when I was in high school and active on the sports team.

I can relate to how we become so comfortable with "me" that we just become stagnant and there is no moving forward. Feeling Great is my motivation now. I wish you the best on your journey this time around.



JIBBIE49
Posts: 55,406
1/1/12 11:18 A

emoticon Happy 2012 New Year emoticon

I hope you get to your goal this year. emoticon This is a FRESH START so let's make the most of it. emoticon



GALWAY_GIRL
SparkPoints: (1,929)
Fitness Minutes: (806)
Posts: 134
1/1/12 10:20 A

HI! I'm Teresa. You can check out my Spark profile page and find out more about me than you probably want to know. I spent a year and a half on SP as "Bailee_Graves" then realized I had gotten stuck and had become content with "Bailee_Graves" so I dumped her in November and started fresh.

I have 13 months until I hit the big 5-0! How in the world did it get here so fast? And I have no doubt the next 13 months are going to fly by just as quick.

My first 9 - 10 months on Spark were very successful. Then I hit a brick wall and just never found what it took to get beyond that. Until I changed ME. So now I feel like I'm back on track and have great incentive to spend 2012 becoming the fit person I know I can be.

As the days and weeks pass, I'll journal my journey and on 2/25/13 I'll look back and smile knowing it was worth every minute of it!

I hope you'll come along with me and offer advice, encouragement and a kick in the pants when I need it. We're all on some type of journey to become healthier; thinner or more fit. Let's take the journey together!

emoticon



 
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