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TROPICAL_PUNCH Posts: 211
7/6/10 10:46 P

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Edited by: TROPICAL_PUNCH at: 7/6/2010 (22:47)
TROPICAL_PUNCH Posts: 211
7/6/10 10:45 P

.


Edited by: TROPICAL_PUNCH at: 7/6/2010 (22:47)
TROPICAL_PUNCH Posts: 211
7/6/10 10:45 P

yup refrigerate and take it with a larger meal. If all else fails, you might have to switch brands. Not all brands are equal and there will be one out there that won't affect you.



DIETITIANBECKY Posts: 27,766
7/6/10 3:20 P

Refrigerate the capsules and take with a larger meal.
Dietitian Becky

SMOOCHIEFACE Posts: 871
7/6/10 3:08 P

Does anyone have any ideas on how to avoid stomach upset with fish oil (Omega 3) capsules????

I took with a meal (albeit a small one) and at least 20 ounces of water, but my stomach is still "icky" feeling slightly queasy and definitely indigestion-y (burping and general blegh).

Has anybody had this problem???? How did you solve it? I'd hate to have to stop taking these 22$$$ a bottle pills cuz they make me barfy.

Maybe just a bigger meal? More Water??? Any ideas would be wonderful.



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