Fitness Minutes: (47,111)
11/24/13 10:36 A
Congrats, MELISSAJOY! That was a huge goal of mine: to actually set foot and use the gym which I had been paying for (a "lifetime" mbrshp) yet not using. What a great milestone it was, and I know it was for YOU! Revel in your accomplishment - you can do it!
PS: a nice hot shower or Jacuzzi after will go a long way to lessen the soreness!
Fitness Minutes: (43,293)
11/23/13 10:46 P
You will soon find out that you just love to exercise!
I have been procrastinating starting an exercise program, finding every excuse I could. Today, I joined a gym and promptly had my first workout session. The first one in several years! I am so proud (and so tired)!
Just had to share.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.