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LUNA2010 Posts: 140
11/5/12 10:40 P

that is great.

HOTDISH2DIE4 SparkPoints: (16,630)
Fitness Minutes: (7,464)
Posts: 146
11/3/12 6:19 P

Congrats!!!!!!!! And a woo hoo of course.

ON2VICTORY SparkPoints: (47,712)
Fitness Minutes: (27,816)
Posts: 6,712
11/3/12 5:07 P

Way to go... keep bringing it!

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook!/robert.wadhams.7
LALA_1012 Posts: 1,364
11/3/12 3:55 P


MAGGIEVAN SparkPoints: (197,801)
Fitness Minutes: (83,955)
Posts: 46,895
11/3/12 3:13 P

Fantastic! I am so glad for you!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

WEIRBETH SparkPoints: (2,213)
Fitness Minutes: (1,474)
Posts: 2
11/3/12 11:40 A

I was so excited to see the scale at work say 158! I never thought I'd be happy to see that number, but I guess I had to start somewhere, and even my boss was proud of me. Since he told me a few weeks ago that I had to lose, I've been following a spark plan, my first 2 weeks went well with the diet, but these next two, I've been kicking up the cardio, and I saw a personal trainer. I had to switch up my nutrition a bit to accommodate what my body needed for the new fitness plan, and I'll see these next two weeks how that has helped. I can't wait to see!

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