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LIVE4THETRAIL SparkPoints: (0)
Fitness Minutes: (2,376)
Posts: 206
2/17/12 11:39 A

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HONESTGRL Posts: 238
2/15/12 1:00 P

Great job!

TONISTRELEC Posts: 2,738
2/15/12 9:28 A

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LOVEXAVIE SparkPoints: (34,424)
Fitness Minutes: (36,136)
Posts: 2,217
2/15/12 9:05 A

That's GREAT!! Keep up the good work! You got this!!

KODDO12 SparkPoints: (0)
Fitness Minutes: (3,190)
Posts: 207
2/15/12 8:51 A

Congratulations on a good first week!!

KM1116 SparkPoints: (26,772)
Fitness Minutes: (9,491)
Posts: 635
2/15/12 8:48 A

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BRONXBOSSLADY SparkPoints: (8,000)
Fitness Minutes: (3,794)
Posts: 226
2/14/12 11:35 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” ~~~Kenneth Blanchard
HONESTGRL Posts: 238
2/14/12 2:30 P

Great job!

DMKAAIHUE Posts: 32
2/14/12 2:26 P

Great Job! Keep moving, drinking water and enjoying SparkPeople. I know I do! emoticon

ELISELOVE1 Posts: 6,342
2/14/12 12:53 P

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FARENC Posts: 159
2/14/12 12:16 P

Scratch that-- 9 days in, and 5.5 lbs gone. Holy crap!

"We're all stories in the end. Just make it a good one, eh?" - Doctor Who

Highest starting weight- 269lbs.
MOTIVATED@LAST Posts: 14,686
2/12/12 7:02 P

That's a great start already!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
HONESTGRL Posts: 238
2/12/12 3:22 P

Great job!

SHERIO5 SparkPoints: (80,453)
Fitness Minutes: (78,582)
Posts: 4,868
2/12/12 3:20 P

Wonderful! You are already experiencing some great benefits of a healthier lifestyle!!

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Sheri-St. Louis, Missouri, USA
KM1116 SparkPoints: (26,772)
Fitness Minutes: (9,491)
Posts: 635
2/12/12 2:48 P

That's great... keep it up!!! :)



ALLYTHEATHLETE Posts: 858
2/12/12 1:51 P

Congratulations! Keep at it!

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What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself. --Anna Quindlen
AZURELITE Posts: 1,403
2/12/12 6:43 A

You're on the right track! Keep on keeping on (so that you keep it off!)

TAMPATINK67 Posts: 3,800
2/12/12 1:04 A

Way to go - emoticon

Tink - Charlotte NC
HONESTGRL Posts: 238
2/11/12 10:21 P

Great job!

FARENC Posts: 159
2/11/12 9:46 P

I've been at this for about a week now.

I feel more energetic already, my skin and hair look healthier and I'm finding that I don't crave certain things as much as I did just a week or two ago.

Also, apparently I'm down 2.5lbs in the last 5 days. I don't know where this came from, because I've only exercised twice and I'm nowhere near starving myself!! Maybe water weight is coming off of me because I'm drinking more water and probably eating less sodium?

Whatever, I'm happy. I want to shout from the rooftops that I feel great already, and I still have some serious poundage to lose!!

Edited by: FARENC at: 2/11/2012 (21:48)
"We're all stories in the end. Just make it a good one, eh?" - Doctor Who

Highest starting weight- 269lbs.
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