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LIVE4THETRAIL SparkPoints: (5,520)
Fitness Minutes: (2,376)
Posts: 206
2/17/12 11:39 A

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HONESTGRL Posts: 237
2/15/12 1:00 P

Great job!

TONISTRELEC Posts: 2,738
2/15/12 9:28 A

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LOVEXAVIE SparkPoints: (30,453)
Fitness Minutes: (30,471)
Posts: 2,034
2/15/12 9:05 A

That's GREAT!! Keep up the good work! You got this!!

KODDO12 SparkPoints: (4,142)
Fitness Minutes: (3,190)
Posts: 207
2/15/12 8:51 A

Congratulations on a good first week!!

KM1116 SparkPoints: (26,465)
Fitness Minutes: (9,108)
Posts: 635
2/15/12 8:48 A

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BRONXBOSSLADY SparkPoints: (8,000)
Fitness Minutes: (3,794)
Posts: 226
2/14/12 11:35 P

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HONESTGRL Posts: 237
2/14/12 2:30 P

Great job!

DMKAAIHUE Posts: 32
2/14/12 2:26 P

Great Job! Keep moving, drinking water and enjoying SparkPeople. I know I do! emoticon

ELISELOVE1 Posts: 6,319
2/14/12 12:53 P

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FARENC Posts: 159
2/14/12 12:16 P

Scratch that-- 9 days in, and 5.5 lbs gone. Holy crap!

MOTIVATED@LAST Posts: 14,289
2/12/12 7:02 P

That's a great start already!

HONESTGRL Posts: 237
2/12/12 3:22 P

Great job!

SHERIO5 SparkPoints: (78,830)
Fitness Minutes: (76,556)
Posts: 4,868
2/12/12 3:20 P

Wonderful! You are already experiencing some great benefits of a healthier lifestyle!!

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KM1116 SparkPoints: (26,465)
Fitness Minutes: (9,108)
Posts: 635
2/12/12 2:48 P

That's great... keep it up!!! :)

ALLYTHEATHLETE Posts: 858
2/12/12 1:51 P

Congratulations! Keep at it!

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AZURELITE Posts: 1,398
2/12/12 6:43 A

You're on the right track! Keep on keeping on (so that you keep it off!)

TAMPATINK67 Posts: 3,800
2/12/12 1:04 A

Way to go - emoticon

HONESTGRL Posts: 237
2/11/12 10:21 P

Great job!

FARENC Posts: 159
2/11/12 9:46 P

I've been at this for about a week now.

I feel more energetic already, my skin and hair look healthier and I'm finding that I don't crave certain things as much as I did just a week or two ago.

Also, apparently I'm down 2.5lbs in the last 5 days. I don't know where this came from, because I've only exercised twice and I'm nowhere near starving myself!! Maybe water weight is coming off of me because I'm drinking more water and probably eating less sodium?

Whatever, I'm happy. I want to shout from the rooftops that I feel great already, and I still have some serious poundage to lose!!

Edited by: FARENC at: 2/11/2012 (21:48)
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