Author: Sorting Last Post on Top Message:
PISCIDS Posts: 503
7/13/11 12:01 P

emoticon emoticon emoticon

TURTLERASKIN Posts: 2,067
7/13/11 12:01 P

Congratulations on taking charge of things! You'll build some good habits so you won't be back in this boat again!

REDFOXTROT2 Posts: 264
7/13/11 11:11 A

Welcome to sparkpeople! emoticon

IGSBETH SparkPoints: (173,014)
Fitness Minutes: (102,556)
Posts: 3,947
7/13/11 10:51 A

Welcome!

LEARNINGRN Posts: 363
7/13/11 2:12 A

Yay! Welcome to spark people!!! emoticon
emoticon emoticon emoticon emoticon emoticon

DWELLS1994 Posts: 1,664
7/13/11 12:07 A

emoticon emoticon

emoticon emoticon emoticon

FITCHALLENGER SparkPoints: (7,321)
Fitness Minutes: (10,690)
Posts: 349
7/12/11 11:11 P

Hi! This is my first message in Sparkppl.

Long story short, I'm a father and husband and two weeks ago I had a wake-up call that got me really scared. So scared I event went to the cardiologist (I'm the stubborn, can-take-everything type of guy that never pays a visit to the dr.). Fortunately nothing was really wrong this time, but I really need to loose 80 pounds or net time it can be for real.

So I found Sparkppl, read a lot, changed the way I ate, tracked all my food, started taking Alli (Dr's presctiption), and got a great nutriologist to coach me.

Weigh-in week 1 today, 8.8 pounds lost, 90% fat pounds. emoticon

The experiences, secrets, tools, and success stories in this community have been inspirational!

This time I'll sin this fight!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
1st 100% day 12/13/2015 8:24:20 PM
hitting the 20# mark 8/29/2014 6:25:43 AM
Finished my fitness minutes for this year!!! 10/22/2014 3:42:58 PM
Just starting my own journey! 7/14/2014 10:34:32 AM
70 pounds down 2/22/2015 8:24:23 PM