Sometimes it's a good idea to have a Plan B, in case the gym doesn't work out. Whether it's a video you can do at home or going for a walk. I feel like I'm constantly rescheduling workouts!
-- If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.
Fitness Minutes: (118,912)
3/2/12 4:04 P
well if you can't go to the gym, you can always do something at home.
"Sometimes the moments that challenge us the most, define us." - Deena Kastor
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.