Fitness Minutes: (201,027)
155,779 3/16/13 11:34 P
and to Sparking!!!
Fitness Minutes: (38,295)
4,977 3/16/13 10:23 P
Hi Paula, and welcome to Spark People!!! Losing 80 pounds is awesome. You should be very proud of yourself!!!
Fitness Minutes: (220)
16 3/16/13 9:37 P
So, I've joined Spark Coach, and am loving everything I see! I've been reading SparkPeople for about a year now, and find it so helpful and motivational. I've lost 80 pounds of my goal of 110 pounds, but I've been on a plateau for way too long. At least I'm not gaining back any weight! I found my "before" picture today, and it re-motivated me to never, never, ever put that weight back on. Boy, it was hard to lose that weight, but how amazing I feel now! Still get discouraged, still feel poorly about myself many days, and still have way too many trigger foods. Thank you for these websites and tools to help me on my journey!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.