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First day using Spark Coach!!



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Author: Message: Sort First Post on Top


BILL60
Posts: 171,927
3/18/13 7:10 A

Welcome to SP. Enjoy your journey.



PAULAPIANO
SparkPoints: (1,862)
Fitness Minutes: (220)
Posts: 16
3/17/13 3:53 P

Thank you for your encouragement!



PAULAPIANO
SparkPoints: (1,862)
Fitness Minutes: (220)
Posts: 16
3/17/13 3:52 P

Thanks so much for your kind words and encouragement!



PAULAPIANO
SparkPoints: (1,862)
Fitness Minutes: (220)
Posts: 16
3/17/13 3:52 P

Thanks for the boost of confidence and encouragement!



BILL60
Posts: 171,927
3/17/13 6:39 A

Welcome to SP and good luck on your journey.



EDWARDS1411
SparkPoints: (293,060)
Fitness Minutes: (175,306)
Posts: 136,484
3/16/13 11:34 P

emoticon and emoticon to Sparking!!!



JMORRIS85
SparkPoints: (46,862)
Fitness Minutes: (19,624)
Posts: 4,639
3/16/13 10:23 P

Hi Paula, and welcome to Spark People!!! Losing 80 pounds is awesome. You should be very proud of yourself!!!



PAULAPIANO
SparkPoints: (1,862)
Fitness Minutes: (220)
Posts: 16
3/16/13 9:37 P

So, I've joined Spark Coach, and am loving everything I see! I've been reading SparkPeople for about a year now, and find it so helpful and motivational. I've lost 80 pounds of my goal of 110 pounds, but I've been on a plateau for way too long. At least I'm not gaining back any weight! I found my "before" picture today, and it re-motivated me to never, never, ever put that weight back on. Boy, it was hard to lose that weight, but how amazing I feel now! Still get discouraged, still feel poorly about myself many days, and still have way too many trigger foods. Thank you for these websites and tools to help me on my journey!! emoticon



 
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