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TEENY_BIKINI SparkPoints: (163,406)
Fitness Minutes: (78,851)
Posts: 57,300
11/3/13 6:57 P

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"Be the kind of women that when your feet hit the floor each morning the devil says "Oh Crap, She's up!"

www.thejigglybits.com

I love my jiggly bits. Don't you?
LIVINHEALTHY9 SparkPoints: (217,423)
Fitness Minutes: (161,636)
Posts: 12,836
11/3/13 6:11 P

Hi Dana,
Welcome to SP!
You will find all the tips and tools here to help you reach your goals. Members are really supportive and helpful.
One of the best ways to stay accountable and motivated is to be active on your Spark Teams. Plus, it's a good way to make new friends who have similar interests or challenges.

Best of luck to you!


Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

RASPBERRY56 SparkPoints: (100,931)
Fitness Minutes: (37,254)
Posts: 5,912
11/3/13 5:59 P

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If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
LKEITHO SparkPoints: (293,589)
Fitness Minutes: (238,870)
Posts: 15,072
11/3/13 2:53 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
INTENTIONALME SparkPoints: (289)
Fitness Minutes: (77)
Posts: 29
11/3/13 9:45 A

Hi everyone-
My name is Dana. I am a 43 year old wife, mother of 1, and nurse. I've lost both of my parents in the past 5 years, and the stress of caregiving and grief has caused my weight to get out of control. I weigh right now what I did when I was 9 months pregnant 13 years ago. I'm determined to get this under control. I want to be around for the long haul for my daughter and hope to spend many more years with my husband. Looking for any support I can get through this site.
~Dana

~Dana~

"You must do the things you think you cannot do."~Eleanor Roosevelt

"Eating crappy food isn't a reward - it's a punishment." ~ Drew Carey
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