Fitness Minutes: (161,708)
13,215 11/3/13 6:11 P
Hi Dana, Welcome to SP! You will find all the tips and tools here to help you reach your goals. Members are really supportive and helpful. One of the best ways to stay accountable and motivated is to be active on your Spark Teams. Plus, it's a good way to make new friends who have similar interests or challenges.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (42,278)
11/3/13 5:59 P
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
Fitness Minutes: (250,930)
15,767 11/3/13 2:53 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (77)
11/3/13 9:45 A
Hi everyone- My name is Dana. I am a 43 year old wife, mother of 1, and nurse. I've lost both of my parents in the past 5 years, and the stress of caregiving and grief has caused my weight to get out of control. I weigh right now what I did when I was 9 months pregnant 13 years ago. I'm determined to get this under control. I want to be around for the long haul for my daughter and hope to spend many more years with my husband. Looking for any support I can get through this site. ~Dana
"You must do the things you think you cannot do."~Eleanor Roosevelt
"Eating crappy food isn't a reward - it's a punishment." ~ Drew Carey
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