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TEENY_BIKINI SparkPoints: (157,659)
Fitness Minutes: (77,321)
Posts: 56,834
11/3/13 6:57 P

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LIVINHEALTHY9 SparkPoints: (211,230)
Fitness Minutes: (161,564)
Posts: 12,664
11/3/13 6:11 P

Hi Dana,
Welcome to SP!
You will find all the tips and tools here to help you reach your goals. Members are really supportive and helpful.
One of the best ways to stay accountable and motivated is to be active on your Spark Teams. Plus, it's a good way to make new friends who have similar interests or challenges.

Best of luck to you!


RASPBERRY56 SparkPoints: (93,698)
Fitness Minutes: (34,543)
Posts: 5,619
11/3/13 5:59 P

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LKEITHO SparkPoints: (284,780)
Fitness Minutes: (232,810)
Posts: 14,734
11/3/13 2:53 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

INTENTIONALME SparkPoints: (289)
Fitness Minutes: (77)
Posts: 29
11/3/13 9:45 A

Hi everyone-
My name is Dana. I am a 43 year old wife, mother of 1, and nurse. I've lost both of my parents in the past 5 years, and the stress of caregiving and grief has caused my weight to get out of control. I weigh right now what I did when I was 9 months pregnant 13 years ago. I'm determined to get this under control. I want to be around for the long haul for my daughter and hope to spend many more years with my husband. Looking for any support I can get through this site.
~Dana

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