Spinning was hard at first, but I was also 60 lbs heavier and had not been doing any exercise. The first month (I took class once a week) it was hard and I basically stayed in the saddle because I didn't have enough muscles in my legs to take me out of the saddle. I have been doing spinning for 15 months once a week and I love it! I think you should try and see how you do with it.
Fitness Minutes: (972)
41 7/31/11 4:03 P
Fitness Minutes: (23,961)
7/31/11 3:49 P
Rumba is a.blast. I have been scared to try a spinning class, just how hard are they?
Fitness Minutes: (5,433)
382 7/31/11 11:54 A
Sounds like fun!
Fitness Minutes: (7,312)
7/31/11 9:48 A
you have inspired me to call tomorrow to find a class close to me! Congratulations
Today I went to my first zumba class! I had a 45 minute spinning class and then a fifteen minute break and started my hour long zumba class. I was sweating a lot, but it was a great workout and it didn't feel like exercise. I signed up for 4 more weeks and I might continue taking it.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.