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4/10/13 12:41 P

Great work! It's super motivational when you DO what you say you want to do. It seems like such a little thing but it's super powerful. You did it! You know you CAN do it. You are awesome.

MAYBER SparkPoints: (120,147)
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Posts: 9,764
4/10/13 12:25 A

Belated Birthday Wishes
Continue to take one day at a time
Do not dwell on the days you do not accomplish your goals
Each day is a new beginning

SDAVIDSON33 SparkPoints: (5,501)
Fitness Minutes: (4,949)
Posts: 132
4/5/13 1:29 P

Be proud of yourself!!!!

TDEMAIO2 SparkPoints: (0)
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Posts: 1,667
4/5/13 8:37 A

Happy Birthday emoticon and a BIG emoticon

METTATEACH SparkPoints: (1,112)
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Posts: 15
4/5/13 1:09 A

Today is my birthday (4/4) and I am impressed that you're woorking out! I walked the dogs in the park in the rain, so I guess I got in some exercise too! Congrats and enjoy! emoticon

CATHWREN SparkPoints: (55,832)
Fitness Minutes: (2,831)
Posts: 924
4/4/13 6:35 P

Happy birthday. Good for you for giving yourself the gift of health. Keep it up.

LIVELYGIRL2 Posts: 4,388
4/4/13 3:01 P

What a gift you gave yourself. Keep it up! emoticon emoticon

4/4/13 11:40 A

Keep up the great work! :)

DTCATSPARK Posts: 1,031
4/4/13 10:52 A

Great start and great posts.

I saw something that slapped me in the face the other day, I saw before but didn't resonate.

Yesterday you said, "Today"


MELMOMOF4 SparkPoints: (7,311)
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Posts: 1,455
4/4/13 10:41 A

emoticon emoticon that's great emoticon emoticon

DNRAE1 SparkPoints: (56,391)
Fitness Minutes: (14,350)
Posts: 932
4/4/13 10:39 A

Make each day a DAY ONE! and eventually you'll have a great new habit!!!! Go get it!

ADZY86 Posts: 1,150
4/4/13 5:42 A

Yayyyyy! Well done you! And emoticon

TANGOKATE Posts: 662
4/3/13 9:35 P

One day at a time, one step at a time, even if we sometimes don't feel like it. We always feel better after for doing it. No Exceptions. Works like a charm. Just believe!!!!!

COANNIE SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/3/13 7:57 P

Way to go!! Awesome!! No Excuses!!

GEORGIAGIRL90 SparkPoints: (119)
Fitness Minutes: (65)
Posts: 2
4/3/13 4:44 P

I'm notorious for starting a healthy lifestyle plan and having a litany of excuses for not working out. "I'm easing into it" "I have to work today" etc. but today, even on my birthday, I started day 1 with workout 1.

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