One day at a time, one step at a time, even if we sometimes don't feel like it. We always feel better after for doing it. No Exceptions. Works like a charm. Just believe!!!!!
Fitness Minutes: (9,064)
241 4/3/13 7:57 P
Way to go!! Awesome!! No Excuses!!
Fitness Minutes: (65)
2 4/3/13 4:44 P
I'm notorious for starting a healthy lifestyle plan and having a litany of excuses for not working out. "I'm easing into it" "I have to work today" etc. but today, even on my birthday, I started day 1 with workout 1.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.