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FORUM:   Woo Hoo! Button to Celebrate Success!
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First Workout



 
 
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Author: Message: Sort First Post on Top


MODESTASHEGETS
Posts: 365
4/10/13 12:41 P

Great work! It's super motivational when you DO what you say you want to do. It seems like such a little thing but it's super powerful. You did it! You know you CAN do it. You are awesome.



MAYBER
SparkPoints: (78,348)
Fitness Minutes: (0)
Posts: 9,005
4/10/13 12:25 A

Belated Birthday Wishes
Continue to take one day at a time
Do not dwell on the days you do not accomplish your goals
Each day is a new beginning



SDAVIDSON33
SparkPoints: (5,501)
Fitness Minutes: (4,949)
Posts: 132
4/5/13 1:29 P

emoticon
Be proud of yourself!!!!



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
4/5/13 8:37 A

Happy Birthday emoticon and a BIG emoticon



METTATEACH
SparkPoints: (1,112)
Fitness Minutes: (0)
Posts: 15
4/5/13 1:09 A

Today is my birthday (4/4) and I am impressed that you're woorking out! I walked the dogs in the park in the rain, so I guess I got in some exercise too! Congrats and enjoy! emoticon



CATHWREN
SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 921
4/4/13 6:35 P

Happy birthday. Good for you for giving yourself the gift of health. Keep it up.



LIVELYGIRL2
Posts: 2,457
4/4/13 3:01 P

What a gift you gave yourself. Keep it up! emoticon emoticon



JAIMESIZED
Posts: 359
4/4/13 11:40 A

Keep up the great work! :)



DTCATSPARK
Posts: 1,031
4/4/13 10:52 A

Great start and great posts.

I saw something that slapped me in the face the other day, I saw before but didn't resonate.

Yesterday you said, "Today"

emoticon




MELMOMOF4
SparkPoints: (7,311)
Fitness Minutes: (1,404)
Posts: 1,455
4/4/13 10:41 A

emoticon emoticon that's great emoticon emoticon



DNRAE1
SparkPoints: (46,803)
Fitness Minutes: (12,862)
Posts: 807
4/4/13 10:39 A

Make each day a DAY ONE! and eventually you'll have a great new habit!!!! Go get it!



ADZY86
Posts: 1,142
4/4/13 5:42 A

Yayyyyy! Well done you! And emoticon



TANGOKATE
Posts: 365
4/3/13 9:35 P

One day at a time, one step at a time, even if we sometimes don't feel like it. We always feel better after for doing it. No Exceptions. Works like a charm. Just believe!!!!!



COANNIE
SparkPoints: (9,512)
Fitness Minutes: (9,064)
Posts: 241
4/3/13 7:57 P

Way to go!! Awesome!! No Excuses!!
emoticon



GEORGIAGIRL90
SparkPoints: (119)
Fitness Minutes: (65)
Posts: 2
4/3/13 4:44 P

I'm notorious for starting a healthy lifestyle plan and having a litany of excuses for not working out. "I'm easing into it" "I have to work today" etc. but today, even on my birthday, I started day 1 with workout 1.



 
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