I did my first workout today! I'm really proud of myself, even though I didn't get to do any strength training. I tried going last night, but chickened out on the way. I did 30 minutes on the elliptical this morning, and I feel great. I hope tomorrow goes just as good. Not too sure on what I'm going to do as far as weight training...
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.