Please check out the teams I am on: DO IT FOR LOVE! (co-leader), Keep it Simple & Make Life Happen!
Fitness Minutes: (0)
4 5/20/13 10:00 A
Looking forward to beginning the advocare challenge after hearing about some awesome results from fellow athletes of mine who swear by the program. I'm a 21 year old male from Rochester, New York (moving to Baltimore soon for a new job!) and have successfully lost ~35 pounds through standard diet and exercise over the coruse of about 9 months. Craving the six-pack, I decided to do a more concentrated effort in order to reach that goal. My buddy did advocare and absolutely loved it as he is a crossfit trainer who wanted to get cut up for his class.
I'm nervous as all heck, but I'm looking forward to making the change. Took my first spark of the journey about 15 minutes ago and I'm ready to begin this cleanse phase!
Real quick question: is the omegaplex necessary? I seem to have not received it in my order...
Above all else, I'm looking forward to 'meeting' you all and working together to create a new healthy lifestyle!
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