Welcome to SparkPeople. I'm find myself spending way to much time on facebookand not really getting much from it. making the goal to be more interactive on this site this year. I I believe I can have support and accountability along with making new friends on this site.
Fitness Minutes: (79,699)
1/2/13 9:05 A
Hello, and welcome to Spark!
Fitness Minutes: (110)
1/1/13 8:49 P
Hi Everyone, I am new to this site. I just found it - i used to belong to WW but did not want to pay the fees. I am excited about this site. It seems to be informative and upbeat. I am 51 and need to loose about 30 lbs. Stress is a big deal in my life I am a stress eater. If anyone has any ideas for me I would appreciate it. It seems I eat at work alot so need ideas for snacks. I do work out 3 times a week but have not been in 3 weeks. Need a jump start again. Thanks for listening.
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