Fitness Minutes: (209,538)
25,329 7/22/13 7:23 P
I LOVE my Fitbit Flex!!! I walk a lot at work this summer. My first day wearing it I hit 10,000 steps at 1:10 in the afternoon. Funny, the first day I wore it and didn't work it was 11:00 at night before I reached 10,000. The one warning I can give.....I found I was eating more after buying it. I think I was giving myself permission to eat given how much I was moving.
Fitness Minutes: (38,697)
7/22/13 7:15 P
Today was my first full day with my FitBit Flex. I teach preschoolers (3 yr olds) and I never realized how much I use my left hand (non-dominant)! I am always washing my hands, picking up toys, picking up children, wiping tables, sweeping, serving food, stacking chairs, turning pages, etc, etc...As I went about my day, I kept thinking "how could this thing possibly be monitoring ONLY my steps??"
But I was also surprised to see I didn't even reach 5,000 steps today! Not even HALF of my goal! I figured I wouldn't reach all 10,000 steps, in fact, I didn't go out of my way to take extra steps. I figured for the first couple days I wear my Flex I'm going to do my normal daily activity to see what I need to do to improve.
Anyway, I'm really excited about my FitBit!! The challenge of getting better and taking more daily steps is going to be fun!
Do you have a Fitness Tracker?? What is it? What was your first day like?
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.