I did it!!! I did C25K this summer and ran my first 5K today in about 38 minutes! I am so proud of me! Now on to more strength training and nutrition to lose weight. My friends are already talking about doing another 5K in October!
SW: 171, 12/28/2014 GW: 130, 6/1/2015
If I fail to plan, my plan will fail.....so true! I can do all things through Christ who strengthens me!
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.