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SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
8/30/13 8:02 A

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Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School

MOTIVATED@LAST Posts: 14,575
8/30/13 6:50 A

Great work!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
SCRIMP1 Posts: 496
8/29/13 4:36 P

Thank you Everybody. I feel human again. I look forward to continuing this journey straight to goal. Sparkpeople said it would take until Sept 2014 to get to my goal of losing 123 pounds. Although I am off to a good start, I know it will slow down to a snails pace as I get closer to onederland. This is when dedication and consistency and embracement of the new life style has to happen as it is discouraging when you are doing all the right things and nothing seems to be happening and the prolonged plateaus occur. For this next 30, I am going to start using some of my videos in addition to the treadmill--to shake things up.

Starting weight 283 lbs, July 9, 2013
Original Goal of 160 lbs Reached Nov. 26, 2014!
2015 goal is 150 lbs and to stay Consistent.
TRIATHLONJEN Posts: 15
8/29/13 2:37 P

Congrats!! That's a great accomplishment!

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
8/29/13 11:15 A

Congrats! that is a great milestone, and I know your heart and circulation system thank you! I bet a lot of people have noticed that haven't said anything, and I know you are starting to need new clothes! WOO HOO!!!

Patti

Orlando, FL EST
Member BLC 27 - Midnight Mustangs
GRACILU Posts: 466
8/29/13 10:42 A

Thank you for writing this. It's an inspiration to me about my first 30 coming up. I have about 6 lbs before the 30 mark. I will then have 100 lbs to lose. Again thanks.

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MSMAKEOVER SparkPoints: (171,856)
Fitness Minutes: (137,914)
Posts: 24,122
8/28/13 2:56 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-
JESSNSEAN4 Posts: 25
8/28/13 11:48 A

Congratulations!!

SCRIMP1 Posts: 496
8/28/13 11:21 A

I re-started my journey July 9. Today's weigh-in represents 30 pounds, about 1/4 of the weight I have to lose. I have stuck to my diet of a nutritious 1200 calories; and using the treadmill for an hour 3-4 times a week. I also do strength moves at night while watching TV or lying in bed for about 10-15 minutes.

People have noticed at work, and I am encouraged to lose the next 30 by Christmas.

So Woo Hoo!

Starting weight 283 lbs, July 9, 2013
Original Goal of 160 lbs Reached Nov. 26, 2014!
2015 goal is 150 lbs and to stay Consistent.
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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Rephrasing to be more positive. 3/12/2014 8:11:55 AM
lost 7 3/9/2014 6:21:27 AM
First milestone reached 4/3/2014 11:50:41 PM
Almost two weeks in... 11/18/2013 10:38:59 AM
Body Fat 2/26/2014 12:05:13 PM